Our Focus is You
At Focus Health Training we are dedicated to providing a solution for individuals to achieve their most fulfilling, healthy life possible at any age. We work on challenging limitations in body and mind and expanding life to it’s fullest potential.
FOCUS ME
This is our one on one Personal Training option which is ideal for anyone wanting very specific attention and focus towards an individual goal. Our Focus You package is better described as coaching than just a Personal Training session, as your coach will monitor your weekly training, nutrition and lifestyle and most importantly will hold you accountable to whatever you have agreed. The calibre of service in the Focus You package is of the highest level and your Coach will help you to reach your specific health and fitness goals in the safest and most effective way possible using the most up to date methods.